
Culinary Medicine Healthy Treats
₱12500.00₱3750.00
Transform your holiday season into a celebration of health, flavor, and togetherness! Our Culinary Medicine Healthy Holidays Series is designed to help you create nourishing, festive meals that support your well-being without sacrificing taste.
During the holiday season, it can be challenging to maintain a healthy eating routine amidst the temptations of festive treats and indulgent meals. One effective strategy for navigating this time is to plan ahead. By preparing and portioning meals in advance, you can avoid last-minute unhealthy choices. This could involve meal prepping on weekends or setting aside some time during the week to plan out your meals. Having nutritious options readily available can help steer you away from reaching for less nutritious alternatives when hunger strikes. Additionally, by planning ahead, you can ensure that you are incorporating a balance of nutrients into your diet, which is essential for overall health and well-being.
Featured Topics:
Healthy Holiday Treats (30 holiday recipes to choose from)
Culinary Medicine Kitchen Hacks
Avoiding Cholesterol and Blood Sugar Spikes
Avoiding Cardiac Events and Blood Pressure Spikes
Negative Calorie Preloading for Weight Management
Post-Holiday Recovery Program
Comes with FREE Culinary Medicine eBook!
For Bank Payment Kindly use the following details and click the link below to complete your registration:
Direct Bank Transfer/Deposit Details:
Account Name: Lifestyle Medicine Solutions Inc.
EastWest Bank account No: 200048856763
Philippine National Bank: 310610059692
Registration Form link: